{"id":29964,"date":"2018-07-09T09:00:00","date_gmt":"2018-07-09T13:00:00","guid":{"rendered":"https:\/\/kccpositivebusinesspsychology.com\/etes-vous-a-la-poursuite-du-papillon-du-bonheur\/"},"modified":"2018-07-09T09:00:00","modified_gmt":"2018-07-09T13:00:00","slug":"etes-vous-a-la-poursuite-du-papillon-du-bonheur","status":"publish","type":"post","link":"https:\/\/kccpositivebusinesspsychology.com\/fr\/etes-vous-a-la-poursuite-du-papillon-du-bonheur\/","title":{"rendered":"\u00cates-vous \u00e0 la poursuite du papillon du bonheur ?"},"content":{"rendered":"

Le bonheur est-il un papillon ?<\/strong><\/span>
\nParfois, nous traitons le bonheur comme un papillon insaisissable dans le jardin de la vie. Imaginez un jeune enfant dans le jardin un jour d’\u00e9t\u00e9. Il voit un magnifique papillon qui vole de fleur en fleur. Il veut le voir de pr\u00e8s, le toucher et le tenir dans ses mains. Mais alors qu’il s’approche de la fleur sur laquelle le papillon se pose, au moment o\u00f9 il arrive \u00e0 sa port\u00e9e, le papillon se d\u00e9place vers une autre fleur. L’enfant suit donc le papillon jusqu’\u00e0 la fleur suivante, puis la suivante. Mais le papillon reste toujours hors de port\u00e9e. <\/p>\n

M\u00eame pour les adultes, le bonheur peut ressembler \u00e0 ce papillon : il est toujours hors de port\u00e9e. Il peut devenir presque une obsession et les mots \u00ab\u00a0si seulement…\u00a0\u00bb prennent une place de plus en plus importante dans nos pens\u00e9es et notre vocabulaire. \u00ab\u00a0Si seulement j’avais plus d’argent, je serais heureux, si seulement j’avais une bonne relation, je serais heureux, si seulement j’avais un autre travail…\u00a0\u00bb, et la liste est longue. Cette fa\u00e7on de penser ne m\u00e8ne pas \u00e0 un plus grand bonheur. <\/p>\n

Si nous r\u00e9alisons l’un de nos d\u00e9sirs \u00ab\u00a0si seulement\u00a0\u00bb, le bonheur que nous recherchons reste en quelque sorte hors de notre port\u00e9e. Vous souvenez-vous de l’expression \u00ab\u00a0l’herbe est plus verte de l’autre c\u00f4t\u00e9\u00a0\u00bb ? C’est la m\u00eame chose. <\/p>\n

D’o\u00f9 vient le bonheur ?<\/strong><\/span>
\nLa v\u00e9rit\u00e9 est que nous ne serons pas compl\u00e8tement satisfaits par des \u00e9v\u00e9nements ou des circonstances ext\u00e9rieurs. Pour trouver le bonheur dans la vie, nous devons d’abord \u00eatre en paix int\u00e9rieurement. Les \u00e9v\u00e9nements et circonstances ext\u00e9rieurs peuvent nous apporter le bonheur sur le moment, mais ils n’ont pas d’effet durable sur notre moi int\u00e9rieur. La vie apporte \u00e0 chacun un m\u00e9lange de bonnes et de mauvaises circonstances. Compter sur les exp\u00e9riences de la vie pour trouver notre source de bonheur reviendrait \u00e0 vivre la vie dans un tour de montagnes russes \u00e9motionnel constant. Ne serait-il pas pr\u00e9f\u00e9rable d’apprendre \u00e0 \u00e9prouver un sentiment de satisfaction constant plut\u00f4t que d’\u00eatre \u00e0 la merci des circonstances et d’\u00eatre ballott\u00e9 entre les hauts et les bas comme un navire dans la temp\u00eate ? <\/p>\n

Le bonheur vient de l’int\u00e9rieur. Le contentement int\u00e9rieur qui permet de survivre aux montagnes russes de la vie trouve ses racines au plus profond de notre \u00eatre. La source du bonheur r\u00e9side dans la d\u00e9couverte et l’acceptation de ce que nous sommes en tant que personne, et dans le fait de de vivre une vie qui a un but<\/span><\/a><\/strong>. Nous devons trouver la paix dans tous les aspects de notre vie : physique, mental, \u00e9motionnel et spirituel. L’acceptation, le but et la paix dans tous ces domaines nous donneront un sentiment d’accomplissement dans la vie. <\/p>\n

Le bonheur est-il pour vous un papillon insaisissable ? Prenez le temps de r\u00e9fl\u00e9chir tranquillement. N\u00e9gligez-vous l’une des quatre parties importantes de votre identit\u00e9 et \u00e9prouvez-vous un sentiment de vide int\u00e9rieur ? Plus vous d\u00e9couvrirez, embrasserez et accepterez votre unicit\u00e9 et votre raison d’\u00eatre, plus vous serez en mesure de cesser de courir apr\u00e8s l’insaisissable papillon du bonheur et de faire l’exp\u00e9rience du papillon du bonheur qui vient \u00e0 vous et se pose sur votre \u00e9paule. <\/p>\n

Pour en savoir plus sur la recherche du bonheur en soi, lisez le premier chapitre de mon livre, 21 jours de bonheur<\/em><\/a>Jour 1 sur la gratitude.<\/p>\n

Ingrid Kelada<\/p>\n

Psychologue d’entreprise\/expert en bonheur<\/p>\n

KCC Inc.<\/p>\n","protected":false},"excerpt":{"rendered":"

Le bonheur est-il un papillon ? Parfois, nous traitons le bonheur comme un papillon insaisissable dans le jardin de la vie. Imaginez un jeune enfant dans le jardin un jour d’\u00e9t\u00e9. Il voit un magnifique papillon qui vole de fleur en fleur. Il veut le voir de pr\u00e8s, le toucher et le tenir dans ses […]<\/p>\n","protected":false},"author":4,"featured_media":27408,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[411],"tags":[480,482,565,600,599],"class_list":["post-29964","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-conseils-en-bonheur","tag-bonheur","tag-conseils","tag-gratitude-fr","tag-objectif","tag-papillon"],"yoast_head":"\n\u00cates-vous \u00e0 la poursuite du papillon du bonheur ? – KCC Positive Business Psychology<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kccpositivebusinesspsychology.com\/fr\/etes-vous-a-la-poursuite-du-papillon-du-bonheur\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00cates-vous \u00e0 la poursuite du papillon du bonheur ? – KCC Positive Business Psychology\" \/>\n<meta property=\"og:description\" content=\"Le bonheur est-il un papillon ? 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