KCC Positive Business Psychology

Tag: thankfulness

4 Ways to Improve Your Gratitude Attitude!

4 Ways to Improve Your Gratitude Attitude image shows a silhouette of a man standing at the edge of a sunlit field with his arms lifted.

4 Ways to Improve Your Gratitude Attitude! With the holiday season just around the corner, we have a chance to pause before the year-end rush. It’s a moment to take a breath, reflect on the journey we’ve taken this year, and recognize the experiences and relationships we’re grateful for. We’ve talked about ways to incorporate […]

5 Ways to Share Gratitude This Holiday Season

Ingrid Kelada in front of trees with golden leaves. 5 Ways to Share Gratitude This Holiday Season

5 Ways to Share Gratitude This Holiday Season Did you know that some studies have shown that the positive effects of sharing gratitude can make you feel happier for months afterward? In his 2005 study, Dr. Martin E. P. Seligman, the father of positive psychology that I present in my book: 21 Days to Happiness, […]