Tag: health

3 Reasons Going Outside Makes Us Happier

This is the perfect time of year to boost your happiness by going outside every day. What’s amazing is you don’t have to spend hours outdoors in order to receive the happiness benefits. Just a few minutes each day is usually enough to make a big difference in our levels of happiness and energy. Going outside […]

10 Keys to Happiness

We are Always Pursuing Happiness Think about it … every single thing we do is intended to make us happier. The people we choose to spend time with. The ways we spend our time.  And yet sometimes we get distracted and do things that actually move us away from this goal. We all have the […]