How Gratitude in Relationships Boosts Joy “Practicing gratitude invites joy into our lives.” – Dr. Brene Brown, PhD, LMSW The relationship between joy and gratitude is a powerful one. We’ve talked before about the incredibly positive impact a gratitude practice can have on our personal happiness. This year, as we head into the holiday season, […]
What do you buy the person who has everything? Have you heard people ask this question? Sometimes it seems overwhelming to try to think of a gift for a friend, coworker or loved one when they seem to have everything they could ever want already. It’s probably because you’re thinking of giving them a thing, […]
Connections Are Key Do you want to know one of the best secrets to true happiness? It’s probably not what you think. One of the greatest ways to have a happy life is to create connections with others. Does this sound too easy? Too hard? The truth is, relationships can be challenging. But they also […]
Spread Happiness with a Smile Do you want to put a smile on someone’s face today? Maybe make their day a little better? It won’t cost a single penny or much time to do just that. And because smiling is contagious, you’ll find that making one person smile causes happiness to spread like a sweet […]
Making Someone Smile is Easier Than You Think. Do you want to put a smile on someone’s face? Maybe make their day a little bit brighter? It doesn’t have to take much time or money on your part. In fact, many things can be done as a part of your normal routine and cost little […]