How to Increase Your Productivity Without Working More Hours

More Work Doesn’t Equal More Productivity According to the American Dream Project, the average American works between 43 and 51 hours per week. That’s a lot of hours! One key question to consider as you plan your own workweek is, are you getting the best productivity from your work schedule? Does working extra hours actually […]
5 Ways to Find Happiness and Inspiration at Work

Are you happy and inspired at work? If you spend eight hours a day, five days a week at work, you will spend more than 2,000 hours on the job in a year. That’s a lot of time! If you enjoy your job, then 2,000 hours probably flies by. But if you struggle to find […]
Work-Play Integration: The New Work-Life Balance

Integration for Life Harmony Balance. It’s a nice word but the reality is hard to pin down. It may not even put us on the right track in our quest for fulfillment and happiness. Today we will talk more about “work-play integration”. Let’s think about integration, which means bringing the various pieces of our lives […]
Finding Balance at Work and Home

Sometimes We Chase the Wrong Things In a culture obsessed with high tech gadgetry, cellphones, credit cards, fast cars, large houses, and job titles, it should be no surprise that most people experience stress and anxiety. The strain of striving after material advantage and the dictates of the Almighty Dollar have made many people virtual […]
How Office Plants Can Boost Your Happiness

Get a plant and bring nature indoors. Well, most of us are eager to take a few days off for the holidays. Here’s an idea: plan to buy a plant for your office or home. If you don’t have the chance to go outdoors as much as you would like, why not bring a little […]