Ms. Ingrid Kelada has over 25 years of experience in psychology and is a happiness expert. She lives in Montreal and is bilingual. She is proud of her recent bestselling book "21 Days to Happiness" available on Amazon and now as an interactive eLearning program @ https://kccpositivepsychology.com. She is a speaker and has facilitated over 1000 workshops all over the world on a wide range of topics such as leadership, emotional intelligence, conflict management, stress/time & energy management and more!
We’ve all experienced them. We can’t get along with everyone, right? Difficult relationships can be stressful, frustrating and exhausting. But it doesn’t have to be that way. Unfortunately, there’s really no way to run a business or be a leader or work with people without encountering some difficult relationships. With a few simple tools, though, […]
What do you buy the person who has everything? Have you heard people ask this question? Sometimes it seems overwhelming to try to think of a gift for a friend, coworker or loved one when they seem to have everything they could ever want already. It’s probably because you’re thinking of giving them a thing, […]
Learn 6 simple ways to take your leadership skills to the next level.
Are you happy and inspired at work? If you spend eight hours a day, five days a week at work, you will spend more than 2,000 hours on the job in a year. That’s a lot of time! If you enjoy your job, then 2,000 hours probably flies by. But if you struggle to find […]
How to Build Your Ideal Team One of the best and sometimes trickiest parts of being a leader is having the opportunity to build your ideal team. Choosing the right employees can make a huge difference in the success of your company. Employees represent and translate your company’s values to your clients. What do […]
Start Your New Year Off Right with This Simple Technique Happy New Year! This is the perfect time of the year to start new habits for healthier, happier living. It’s also a busy time of year. Being busy can add extra pressure to our schedules and mean that we need to be extra productive. With […]
Variety is the Spice of Happiness Have you ever felt trapped by your day to day schedule? Maybe you feel like you’re busy all the time or you simply don’t have anything coming up soon that you’re really looking forward to. Being busy or simply maintaining our day-to-day responsibilities can make life feel monotonous. We […]
Great Leaders Create Great Leaders We’ve all faced the temptation as leaders to simply direct people by letting them know what we need done. Sometimes it feels like if people would just do what we want them to do the way we want them to do it, everything would be so simple. Great leaders resist that […]
Seeking Pleasure In our society, we spend a lot of time seeking pleasure. We work hard, and many times we want to play just as hard. Having fun and spending time with friends are great things, but those pleasure-seeking experiences don’t always leave us feeling truly happy. Why is that? The Difference Between Happiness and […]
Clarity Begins with Our Mighty Minds Did you know our brains communicate information at the rate of some four billion neuron impulses per second? All that information feeds through our senses, and yet we’re only consciously aware of about 2,000. That’s only 0.00005%. If you stop to think about it, you’ll begin to notice things […]