Ms. Ingrid Kelada has over 25 years of experience in psychology and is a happiness expert. She lives in Montreal and is bilingual. She is proud of her recent bestselling book "21 Days to Happiness" available on Amazon and now as an interactive eLearning program @ https://kccpositivepsychology.com. She is a speaker and has facilitated over 1000 workshops all over the world on a wide range of topics such as leadership, emotional intelligence, conflict management, stress/time & energy management and more!
Connections Are Key Do you want to know one of the best secrets to true happiness? It’s probably not what you think. One of the greatest ways to have a happy life is to create connections with others. Does this sound too easy? Too hard? The truth is, relationships can be challenging. But they also […]
Is Happiness Like a Butterfly? Sometimes we treat happiness like it’s an elusive butterfly in the garden of life. Imagine a young child in the garden on a summer day. He sees a beautiful butterfly flitting from flower to flower. He wants to see it close up, touch it, and hold it in his hands. […]
What do you fear? Stop for a moment and think about this: what keeps you from living your dreams? What problem tends to dominate the average person’s life without us even noticing? The answer: FEAR! People live every day in fear. Fear of not delivering, of dissapointing others, of being judged, of losing wealth, fear […]
Effective Listening Isn’t Waiting Your Turn to Speak All too often we are far more enthusiastic about talking than we are listening. Yet effective listening is vital for effective communication. Would you believe that most conflicts are simple misunderstandings? When we are actively listened to we feel valued and are far more likely to be […]